Lucky's Mind Garden
FIRE AND ICE
ENERGIZE YOURSELF TO YOUR HIGHEST POTENTIAL
WHAT YOU'LL EXPERIENCE
AT FIRE AND ICE
ELIXIR CEREMONY
Set your intention with a cup of cacao infused with ashwagandha, maca and honey.
BREATH WORK
Activate your nervous system and move in a different way.
CONNECTION
Drop in with yourself and your community.
ICE PLUNGE
Surrender to cold and tame your mind. The body knows what to do.
PRIMAL MOVEMENT
Connect the energy from within to your body.
ECSTATIC DANCE
Celebrate and integrate within and without.
What Others Are Saying
"ALL NATURAL!"
“Fire and Ice is an emotional, physical, and spiritual journey that’s all natural. Fire and Ice kick started my spiritual journey.”
VINCENT V. - Founder, KINIS BAREFOOT
"ELECTRIC!"
“…I felt every single cell in my body reawakening. I felt energy shifting. My mind felt still. It was a feeling I have never experienced before and can barely put into words…Hands down an amazing experience with high caliber facilitators and really quality people in the community.”
ANISA G. - Founder, IN HEAL APP
"JUST WHAT I NEEDED"
"For months I felt as though I couldn't breakthrough on my projects, until I went to Fire and Ice, then all of that changed. After Fire and Ice I had so much energy, and at one point I thought I was gonna crash, but nope, I just kept going!"
KEVIN C. - Founder, THE.HEART.GANG
Meet
YOUR HOSTS
OF FIRE AND ICE
Joe Lucky
I created Fire and Ice because I was lacking energy and wanted to breakthrough. Originally it was for me, but now it's for the community. Fire and Ice is step 2 of my process SEEK CONTRAST.
Come to Fire and Ice if you want a boost of energy that will propel you forward in ways you've never dreamt.
Kevin Crenshaw
Fire and Ice gave me the opportunity to activate my soul and step into my power - and that is the experience I am honored to help guide you through. No matter where you're at in your day or life, come to Fire and Ice to connect with some of the most dope people in Austin - including yourself.
Meet
YOUR GUIDES
THROUGH FIRE AND ICE
Mateo Rossini
Wizardry & Breath Work
Mateo's wizardry with his style of Breath Work is out of this world! Experience every cell within you activated, your blood pumping, and your mind and body unify as you open the portal within you.
Ellie Rome
Connection & Ice Plunge
Ellie, or as we call her, Ice Mama, will guide you through deep connection within you and with your community. As she harmonizes and synchs you up to the tribe you will be able to do hard things, things you thought were impossible before.
Danielle Gertner
Primal Movement & Ecstatic Dance
Danielle will bring you back into your body with primal movement that is inspired by animals. This is no light task, it gets freaky, close and upfront, but you will feel the freedom of your spirit as we jam out.
